Costa Coffee Calories Information – Complete Guide
Costa Coffee is the best Coffee Store in the UK and they provide you an amazing taste. Sometimes people are very conscious about their health and they love to stay fit. I know you’re a fan of Costa Coffee that’s why we’re here with Costa Coffee Calories information.
To make you guys happy and healthy, we’re here to provide you complete information about Costa Drinks Calories. We try our best to make our readers more updated.
How many Calories are in Costa Coffee?
Costa Coffee offers a wide range of drinks and food items. Each of them varies in calorie count depending on the size, milk type, and added extras like syrups or whipped cream. Understanding Costa Coffee calories can help you stay within your health goals. Meanwhile, we have also mention complete Costa Coffee Calories in Costa Coffee Menu.
Here are a few key things that affect the calories in Costa drinks:
Costa Coffee Calories Information
| Item | Serving Size | Calories |
| Latte – Skimmed Milk – Medium | 1 portion (364ml) | 109 kcal |
| Ham & Cheese Toastie | 1 portion (147g) | 354 kcal |
| Cappuccino – Semi-Skimmed Milk – Medium | 1 portion (362ml) | 154 kcal |
| Latte – Semi-Skimmed Milk – Small (Take Away) | 1 portion (276ml) | 111 kcal |
| Latte – Semi-Skimmed Milk – Medium | 1 portion (364ml) | 151 kcal |
| Hot Chocolate – Semi-Skimmed Milk – Medium (In Store) | 1 portion (355ml) | 298 kcal |
| Cappuccino – Skimmed Milk – Medium | 1 portion (362ml) | 115 kcal |
| Smoked Bacon Bap | 1 portion (124g) | 343 kcal |
| Tuna Melt Panini | 1 portion (190g) | 462 kcal |
| Latte – Oat Drink – Medium | 1 portion (364ml) | 191 kcal |
| Flat White – Skimmed Milk | 1 portion (300ml) | 98 kcal |
| Latte – Semi-Skimmed Milk – Large (In Store) | 1 portion (472ml) | 198 kcal |
| Latte – Whole Milk – Medium | 1 portion (364ml) | 212 kcal |
| Americano – Medium | 1 portion (340ml) | 18 kcal |
| Cappuccino – Semi-Skimmed Milk – Small | 1 portion (287ml) | 123 kcal |
| Cappuccino – Whole Milk – Medium | 1 portion (362ml) | 210 kcal |
| Cappuccino – Whole Milk – Small | 1 portion (287ml) | 168 kcal |
| Cinnamon Bun | 1 portion (123g) | 447 kcal |
| Chocolate Tiffin | 1 portion (80g) | 402 kcal |
| Caramel Syrup | 1 portion (4ml) | 11 kcal |
Is a Coffee Latte High in Calories?
A coffee latte can have a medium amount of calories, depending on what kind of milk you use and the size of the cup.
A regular latte is made with espresso and steamed milk. The milk is where most of the calories come from. So, if you use whole milk, the calorie count will be higher. But if you choose skimmed milk or plant-based options like oat or almond milk, the calories will be lower.
For Example:
If you add syrups or whipped cream, the calories go up even more.
So, yes, a latte can be high in calories, but you can make it lighter by choosing a smaller size or using low-fat or dairy-free milk.
How many calories are in Costa cappuccino?
The number of calories in a Costa cappuccino depends on the type of milk and the cup size you choose.
Here are some simple examples:
Just like with a latte, the milk adds most of the calories. If you’re watching your calories, you can choose skimmed milk or a smaller cup size.
Conclusion
Understanding Costa Coffee calories can help you make better choices when enjoying your favorite drinks. If it’s a creamy latte or a strong cappuccino, the type of milk and cup size play a big role in how many calories you’re drinking.
If you’re trying to stay healthy or cut back on calories, choose skimmed milk, oat milk, or go for a small size. Also, avoid adding too much sugar or syrup.
Remember, enjoying your coffee doesn’t mean you have to give up on your health goals. With a little care, you can still enjoy Costa’s delicious drinks and stay on track.